I've been in bed for the last few days with a bad cold. I'm so achey and feel really rough! I'm gutted to be feeling like this when I've only been at work for such a short time. Weigh in this morning and I've lost 1kg. And that's not because I've been feeling bad, if anything I eat more when I'm not well!!!!!
As soon as I'm feeling better and my heels have healed I really need to throw myself back in to the gym.
7 Day High Protein Diet Meal Plan
4 days ago
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