Wy week on Tony Ferguson

Well, um, the shakes and soups are really tasty, but I just can't do another week on it. I've lost 3kg and feel like I've had the kickstart I needed. So I'm back on Weightwatchers and WILL count and track the points of anything I eat.

My new plan

I just can't get my head in to the Weightwatchers plan at the moment. So, I've been doing lots of research and am going to give the Tony Ferguson plan a go, even if I just use it as a kick start. It's not just shakes and soups, there are piles of yummy recipes you can make up with them, so that's what I've started. Watch this space!!!!

Fed up :(

I just can't seem to stick to any diet at all. I'm not drinking any booze, so that's a plus, but that's about it! I'm not exercising, because I can't be bothered and I'm straying off whatever diet I decide to do for that day!!!

So, yet another line drawn and a new start for Thursday

HHmmmmmmmmmmmmmmmm.........

Well, it's not working well doing it on my own, so I'm back to tracking ProPoints on Weightwatchers. I've had sciatica in my back for the last month and it's constantly niggling, so I don't feel that I can use the gym at the moment. So my plan is to track whatever goes in my mouth!