From October 2008 - Overall goal to get to 64kg from 108kg







Follow me on my rollercoaster journey to a slimmer Rachel!!



Wednesday, May 18, 2011

Wy week on Tony Ferguson

Well, um, the shakes and soups are really tasty, but I just can't do another week on it. I've lost 3kg and feel like I've had the kickstart I needed. So I'm back on Weightwatchers and WILL count and track the points of anything I eat.

Friday, May 13, 2011

My new plan

I just can't get my head in to the Weightwatchers plan at the moment. So, I've been doing lots of research and am going to give the Tony Ferguson plan a go, even if I just use it as a kick start. It's not just shakes and soups, there are piles of yummy recipes you can make up with them, so that's what I've started. Watch this space!!!!

Tuesday, May 10, 2011

Fed up :(

I just can't seem to stick to any diet at all. I'm not drinking any booze, so that's a plus, but that's about it! I'm not exercising, because I can't be bothered and I'm straying off whatever diet I decide to do for that day!!!

So, yet another line drawn and a new start for Thursday

Monday, May 2, 2011

HHmmmmmmmmmmmmmmmm.........

Well, it's not working well doing it on my own, so I'm back to tracking ProPoints on Weightwatchers. I've had sciatica in my back for the last month and it's constantly niggling, so I don't feel that I can use the gym at the moment. So my plan is to track whatever goes in my mouth!

Friday, April 29, 2011

My New Goal!

Well, after a little more weight gain, enough is enough! I'm just playing at it. I seem to diet when it suits me an when I can be bothered. I haven't been to the gym in goodness knows how long! And, I can remember the feeling I had when I'd been....I felt fantastic, so I've decided to set a new realistic (I think and hope!) goal.

I want to get to 65kg (which was what I was on Christmas Eve) for our Wedding Annivesary on 9th September. So that's just over 18 weeks away. If I can lose more, then that's fab, but I'm going to set that as my goal.

I'm also a bit "over" counting points, so I've going to see how this goes: no drinking alcohol, exercising (step and pump classes, gym work and also additional walking at home) and following the WeightWatchers plan, but just not pointing it. I think sometimes that this is why I go off on a tangent, because I don't have the time to sit and log everything online.

So watch this space :)

Sunday, April 17, 2011

Back from hols and another new start...

We're just back from an 8 day camping trip up on Coffs Coast. We stayed at a fab campsite and had a really lovely relaxing time. Unfortunately, with that came eating too many of the wrong foods, so I've gained almost 3kg :( But back on track today and will be going back to the gym too. We're not back at work until after Anzac day, which is over another week away, so we're looking forward to some lovely family time.

Saturday, March 5, 2011

My Dad

Today would have been my Dad's 72nd birthday. We've always bought flowers on our Dad's birthdays or anniversaries of them passing, but Nige had the lovely idea of us buying a flowering shrub to plant at a couple in lovely places in memory of our Dads, so that's what we're going to do.

There's not one day that goes past when I don't think of my Dad. He was such a wonderful man. I so wish that he had seen Jacob and Jessie.